Concept2 Logbook | Log for Antonello Cantera

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Antonello Cantera

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/30/04	11:00.0	1,269m	4:20.0	RowErg	Rest + Defaticamento	View workout
03/30/04	1:00.0	313m	1:35.8	RowErg	1.35.8 35 AN	View workout
03/30/04	1:00.0	317m	1:34.6	RowErg	1.34.6 35 AN	View workout
03/30/04	1:00.0	316m	1:34.9	RowErg	1.34.9 34 AN	View workout
03/30/04	1:00.0	317m	1:34.6	RowErg	1.34.6 34 AN	View workout
03/30/04	1:00.0	317m	1:34.6	RowErg	1.34.6 34 AN	View workout
03/30/04	1:00.0	315m	1:35.2	RowErg	1.35.2 35 AN	View workout
03/30/04	8:00.9	2,038m	1:57.9	RowErg	Riscaldamento 1.58.0 28	View workout
03/29/04	10:00.0	1,102m	4:32.2	RowErg	Rest tra le serie	View workout
03/29/04	16:00.0	4,107m	1:56.8	RowErg	1.56.8 22 UT1	View workout
03/29/04	16:00.0	4,300m	1:51.6	RowErg	1.51.6 22 UT1	View workout
03/29/04	5:00.0	1,226m	2:02.3	RowErg	Riscaldamento 2.02.3 25	View workout
03/27/04	10:00.0	977m	5:07.0	RowErg	Rest tra le serie	View workout
03/27/04	8:00.0	2,135m	1:52.4	RowErg	1.52.4 28 AT	View workout
03/27/04	8:00.0	2,160m	1:51.1	RowErg	1.51.1 28 AT	View workout
03/27/04	8:00.0	2,253m	1:46.5	RowErg	1.46.5 28 AT	View workout
03/27/04	9:00.0	2,035m	2:12.6	RowErg	Riscaldamento 2.12.1 25	View workout
03/26/04	5:00.0	1,461m	1:42.6	RowErg	1.42.6 33 TR	View workout
03/26/04	5:00.0	1,330m	1:52.7	RowErg	1.52.7 NO LACCI 29 TR	View workout
03/26/04	10:00.0	364m	13:44.1	RowErg	Rest tra le serie	View workout
03/26/04	5:00.0	1,397m	1:47.3	RowErg	1.47.3 31 TR	View workout
03/26/04	5:00.0	1,461m	1:42.6	RowErg	1.42.6 31 TR	View workout
03/26/04	5:00.0	1,348m	1:51.2	RowErg	Riscaldamento 1.55.2 28	View workout
03/25/04	9:00.0	1,100m	4:05.4	RowErg	Rest tra le serie	View workout
03/25/04	2:00.0	613m	1:37.8	RowErg	1.37.8 33 TR	View workout

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