Sign Up
31,684,831
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonello Cantera

Log

Date Distance Time Pace Comments Action
03/29/05 2,592m 10:00.0 1:55.7

1.55.7 28 AT

 View workout
03/29/05 2,785m 10:00.0 1:47.7

1.47.7 28 AT

 View workout
03/29/05 1,205m 5:00.0 2:04.4

Riscaldamento SERA

 View workout
03/29/05 3,000m 13:35.4 2:15.9 View workout
03/29/05 1,033m 5:00.0 2:25.2

Riscaldamento

 View workout
03/28/05 1,057m 10:00.0 4:43.8

rest tra le serie

 View workout
03/28/05 3,074m 10:00.0 1:37.5

10 volte 1 min. ave 1.37.5 AN 34

 View workout
03/28/05 2,173m 10:00.0 2:18.0

Riscaldamento

 View workout
03/26/05 6,055m 25:00.0 2:03.8

2.03.8 20 UT2

 View workout
03/25/05 1,001m 5:00.0 2:29.8

Defaticamento

 View workout
03/25/05 608m 2:00.0 1:38.6

1.38.8 TR 33 rest 2,15

 View workout
03/25/05 607m 2:00.0 1:38.8

1.38.9 TR 33 rest 2,15

 View workout
03/25/05 607m 2:00.0 1:38.8

1.38.9 TR 33 rest 2,15

 View workout
03/25/05 607m 2:00.0 1:38.8

1.38.9 TR 33 rest 2,15

 View workout
03/25/05 2,011m 10:00.0 2:29.1

Riscaldamento

 View workout
03/25/05 3,000m 10:40.5 1:46.7

1.46.7 28 AT

 View workout
03/25/05 1,314m 5:00.0 1:54.1

Riscaldamento

 View workout
03/24/05 3,041m 12:00:00.0 1:58:22.9

1.58.4 UT1 23SPM

 View workout
03/24/05 3,290m 12:00:00.0 1:49:25.3

1.49.4 UT1 23SPM

 View workout
03/24/05 2,507m 12:40:00.0 2:31:34.5

Riscaldamento

 View workout