Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/05 |
598m |
2:00.0 |
1:40.3 |
RowErg |
Lwt |
View workout
|
03/16/05 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Lwt |
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|
03/16/05 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
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|
03/16/05 |
5,282m |
20:00.0 |
1:53.5 |
RowErg |
Lwt |
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|
03/16/05 |
3,000m |
10:45.1 |
1:47.5 |
RowErg |
Lwt |
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|
03/16/05 |
527m |
5:00.0 |
4:44.6 |
RowErg |
Lwt |
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|
03/15/05 |
1,019m |
5:00.0 |
2:27.2 |
RowErg |
Lwt |
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|
03/15/05 |
2,000m |
6:49.1 |
1:42.2 |
RowErg |
Lwt |
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|
03/15/05 |
3,012m |
12:47.0 |
2:07.3 |
RowErg |
Lwt |
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|
03/14/05 |
1,399m |
7:00.0 |
2:30.1 |
RowErg |
Lwt |
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|
03/14/05 |
1,857m |
7:00.0 |
1:53.0 |
RowErg |
Lwt |
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|
03/14/05 |
2,011m |
7:00.0 |
1:44.4 |
RowErg |
Lwt |
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|
03/14/05 |
2,017m |
10:00.0 |
2:28.7 |
RowErg |
Lwt |
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|
03/14/05 |
3,000m |
10:57.0 |
1:49.5 |
RowErg |
Lwt |
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|
03/14/05 |
890m |
5:00.0 |
2:48.5 |
RowErg |
Lwt |
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|
03/13/05 |
817m |
5:00.0 |
3:03.5 |
RowErg |
Lwt |
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|
03/13/05 |
2,639m |
10:00.0 |
1:53.6 |
RowErg |
Lwt |
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|
03/13/05 |
2,756m |
10:00.0 |
1:48.8 |
RowErg |
Lwt |
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|
03/11/05 |
1,352m |
6:00.0 |
2:13.1 |
RowErg |
Lwt |
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|
03/11/05 |
6,505m |
25:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|