Concept2 Logbook | Log for Antonello Cantera

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Antonello Cantera

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/06/03	4:00.0	1,224m	1:38.0	RowErg	1.47.5 SPM 27	View workout
10/06/03	4:00.0	1,224m	1:38.0	RowErg	1.40.5 SPM 33	View workout
10/04/03	1:56.1	606m	1:35.7	RowErg	1.35.8 SPM 35	View workout
10/04/03	8:00.0	2,285m	1:45.0	RowErg	1.54.6 SPM 27	View workout
10/04/03	8:00.0	2,285m	1:45.0	RowErg	1.46.1 SPM 29	View workout
10/03/03	2:00.0	606m	1:39.0	RowErg	1.46.0 SPM 31	View workout
10/03/03	2:00.0	606m	1:39.0	RowErg	1.42.2 SPM 32	View workout
10/03/03	2:00.0	606m	1:39.0	RowErg	1.38.2 SPM 34	View workout
10/03/03	2:00.0	606m	1:39.0	RowErg	1.38.5 SPM 33	View workout
10/02/03	7:40.4	2,000m	1:55.1	RowErg	1.55.1 SPM 27	View workout
10/02/03	6:54.0	2,000m	1:43.5	RowErg	1.43.5 SPM 30	View workout
10/01/03	16:00.0	4,403m	1:49.0	RowErg	1.51.4 SPM 25	View workout
09/30/03	2:00.0	606m	1:39.0	RowErg	1.37.6 SPM 35	View workout
09/30/03	2:00.0	606m	1:39.0	RowErg	1.37.8 SPM 33	View workout
09/30/03	2:00.0	606m	1:39.0	RowErg	1.38.4 SPM 33	View workout
09/29/03	8:00.0	2,157m	1:51.2	RowErg	1.51.3 SPM 29	View workout
09/28/03	8:00.0	2,236m	1:47.3	RowErg	1.47.3 SPM 29	View workout
09/28/03	7:54.3	2,000m	1:58.5	RowErg		View workout
09/28/03	2:00.0	608m	1:38.6	RowErg		View workout
09/27/03	1:28.5	500m	1:28.5	RowErg	gara fit village 43 spm	View workout
07/06/03	20:39.0	5,000m	2:03.9	RowErg	REMATA IN SCIOLTEZZA SENZA CINGHIE, SCALZO, 20 SPM, 2.03.9	View workout
07/04/03	33:34.5	8,000m	2:05.9	RowErg		View workout
06/29/03	2:53:49.0	42,195m	2:03.5	RowErg	MARATONA 1° CLASSIFICATO SPM 27 A 2.03.6 - TRENTO - 1° EXTREME ROW	View workout
06/27/03	20:00.0	5,300m	1:53.2	RowErg	ALLENAMENTO PER MARATONA 1.53.2 NO LACCI SPM 28	View workout
06/26/03	30:00.0	7,525m	1:59.6	RowErg	ALLENAMENTO PER MARATONA 1.59.6 NO LACCI SPM 25	View workout