Antonello Cantera

Log

Date Distance Time Pace Comments Action
11/26/04 4,465m 17:37.2 1:58.3

1.58.4 24 UT1

View workout
11/26/04 4,465m 16:36.2 1:51.5

1.51.6 24 UT1

View workout
11/26/04 2,051m 8:30.0 2:04.3

Riscaldamento

View workout
11/25/04 4,774m 20:00.0 2:05.6

Plus 2.05.7 23

View workout
11/25/04 1,546m 5:37.1 1:49.0

1.49.0 32 TR

View workout
11/25/04 1,546m 5:14.5 1:41.7

1.41.7 32 TR

View workout
11/25/04 2,489m 10:00.0 2:00.5

Riscaldamento

View workout
11/24/04 2,341m 8:47.9 1:52.7

1.52.8 28 AT

View workout
11/24/04 2,341m 8:56.2 1:54.5

1.54.5 28 AT

View workout
11/24/04 2,341m 8:32.8 1:49.5

1.49.5 28 AT

View workout
11/24/04 2,055m 8:30.0 2:04.0

Riscaldamento

View workout
11/23/04 7,292m 30:00.0 2:03.4

Plus 2.03.4 23 UT2

View workout
11/23/04 618m 2:00.0 1:37.0

1.38.9 33 TR

View workout
11/23/04 618m 2:00.0 1:37.0

1.42.0 33 TR

View workout
11/23/04 618m 2:00.0 1:37.0

1.36.9 34 TR

View workout
11/23/04 618m 2:00.0 1:37.0

1.36.1 34 TR

View workout
11/23/04 2,016m 9:00.0 2:13.9

Riscaldamento

View workout
11/22/04 3,660m 15:00.0 2:02.9

Plus 2.03.0 24

View workout
11/22/04 2,171m 10:00.0 2:18.1

Defaticamento

View workout
11/22/04 460m 1:37.9 1:46.4

1.37.9 34 AN

View workout