Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/18 |
3,919m |
20:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
05/03/18 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/01/18 |
12,633m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/30/18 |
9,502m |
44:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/24/18 |
9,445m |
44:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/20/18 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/18/18 |
6,450m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/17/18 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/16/18 |
6,520m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/10/18 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/07/18 |
6,475m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/06/18 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/05/18 |
6,260m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/25/18 |
7,021m |
32:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/22/18 |
9,549m |
44:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/20/18 |
8,045m |
37:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/18/18 |
6,619m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/16/18 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/15/18 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/13/18 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|