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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Norris

Log

Date Distance Time Pace Comments Action
07/14/16 7,836m 30:00.0 1:54.8 View workout
06/27/16 7,766m 30:00.0 1:55.8 View workout
06/20/16 10,000m 38:49.1 1:56.4 View workout
06/20/16 10,000m 39:49.1 1:59.4 View workout
03/05/15 10,000m 39:02.7 1:57.1 View workout
11/17/14 10,000m 39:32.0 1:58.6 View workout
11/17/14 10,000m 39:32.0 1:58.6 View workout
05/15/14 10,000m 39:37.5 1:58.8 View workout
08/28/13 10,000m 39:42.5 1:59.1 View workout
08/26/13 14,715m 1:00:00.0 2:02.3 View workout
08/21/13 7,645m 30:00.0 1:57.7 View workout
08/20/13 10,000m 40:02.5 2:00.1 View workout
08/19/13 14,641m 1:00:00.0 2:02.9 View workout
08/15/13 14,465m 1:00:00.0 2:04.4 View workout
08/15/13 10,000m 40:38.5 2:01.9 View workout
10/01/05 7,259m 30:00.0 2:03.9

2:04 avg

 View workout
09/24/05 7,109m 30:00.0 2:06.6

easy firs half

 View workout
09/01/05 7,203m 30:00.0 2:04.9 View workout
08/31/05 7,003m 30:00.0 2:08.5 View workout
08/28/05 7,003m 30:00.0 2:08.5 View workout