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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

John Norris

Log

Date Workout Score Ave Comments Action
10/30/19 30:00 6,776m 2:12.8 View workout
10/26/19 10000m 44:25.2 2:13.2 View workout
10/26/19 0:14 42m 2:57.3 View workout
10/23/19 10000m 46:11.8 2:18.5 View workout
10/07/19 30:00.0 6,535m 2:17.7 View workout
08/17/19 19:14 4,328m 2:13.3 View workout
06/25/19 39:07.4 10,000m 1:57.3 View workout
03/31/19 5:09 1,129m 2:16.9 View workout
03/31/19 0:12 38m 2:40.5 View workout
01/23/19 30:00 7,632m 1:57.9 View workout
01/22/19 10000m 46:07.2 2:18.3 View workout
01/18/19 10000m 46:59.0 2:20.9 View workout
01/06/19 30:00 6,660m 2:15.1 View workout
01/05/19 30:00 6,605m 2:16.2 View workout
12/30/18 30:00 6,384m 2:20.9 View workout
12/29/18 5000m 21:48.4 2:10.8 View workout
12/26/18 5000m 22:10.6 2:13.0 View workout
12/24/18 5000m 22:33.8 2:15.3

First 5000 metre effort

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07/14/16 30:00.0 7,836m 1:54.8 View workout
06/27/16 30:00.0 7,766m 1:55.8 View workout
06/20/16 38:49.1 10,000m 1:56.4 View workout
06/20/16 39:49.1 10,000m 1:59.4 View workout
03/05/15 39:02.7 10,000m 1:57.1 View workout
11/17/14 39:32.0 10,000m 1:58.6 View workout
11/17/14 39:32.0 10,000m 1:58.6 View workout