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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/27/20 5000m 20:26.7 2:02.6 View workout
10/24/20 1:00:00 15,169m 1:58.6 View workout
10/22/20 30:00 7,160m 2:05.6 View workout
10/21/20 10000m 37:45.6 1:53.2 View workout
10/20/20 10000m 42:03.6 2:06.1 View workout
10/19/20 30:00 8,005m 1:52.4 View workout
10/17/20 30:00 7,869m 1:54.3 View workout
10/16/20 30:00 7,793m 1:55.4 View workout
10/15/20 30:00 7,626m 1:58.0 View workout
10/15/20 5000m 21:02.0 2:06.2 View workout
10/07/20 10000m 43:18.8 2:09.9 View workout
10/06/20 30:00 7,559m 1:59.0 View workout
10/06/20 30:00 7,110m 2:06.5 View workout
10/04/20 10000m 39:35.5 1:58.7 View workout
10/02/20 5000m 20:50.8 2:05.0 View workout
09/30/20 5000m 21:10.0 2:07.0 View workout
09/29/20 5000m 21:21.9 2:08.1 View workout
09/28/20 5000m 21:59.3 2:11.9 View workout
09/10/20 30:00 6,563m 2:17.1 View workout
09/09/20 30:00 6,906m 2:10.3 View workout
09/08/20 30:00 6,875m 2:10.9 View workout
09/08/20 0:33 50m 5:38.0 View workout
09/07/20 30:00 6,798m 2:12.3 View workout
09/01/20 30:00 6,801m 2:12.3 View workout
08/26/20 32:15 7,214m 2:14.1 View workout