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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
12/28/20 10000m 38:45.4 1:56.2 View workout
12/27/20 10000m 39:11.5 1:57.5 View workout
12/26/20 21097m 1:28:38.1 2:06.0 View workout
12/23/20 10000m 39:50.6 1:59.5 View workout
12/21/20 29:27 7,347m 2:00.2 View workout
12/21/20 0:11 35m 2:37.1 View workout
12/20/20 1:00:00 14,992m 2:00.0 View workout
12/19/20 5000m 19:23.9 1:56.3 View workout
12/16/20 30:00 7,618m 1:58.1 View workout
12/15/20 10000m 39:54.2 1:59.7 View workout
12/14/20 1:00:00 15,665m 1:54.9 View workout
12/13/20 1:00:00 14,824m 2:01.4 View workout
12/12/20 5000m 19:28.1 1:56.8 View workout
12/11/20 1:00:00 14,541m 2:03.7 View workout
12/10/20 v1:00/1:00r...7 4,169m 1:55.1 View workout
12/09/20 1:00:00 14,351m 2:05.4 View workout
12/08/20 10000m 37:22.9 1:52.1 View workout
12/07/20 10000m 40:03.4 2:00.1 View workout
12/06/20 30:00 7,582m 1:58.7 View workout
12/05/20 21097m 1:22:58.6 1:57.9 View workout
12/04/20 5000m 19:42.0 1:58.2 View workout
12/03/20 1:00:00 14,284m 2:06.0 View workout
12/02/20 30:00 7,342m 2:02.5 View workout
12/01/20 10000m 40:54.0 2:02.7 View workout
11/27/20 21097m 1:23:40.7 1:58.9 View workout