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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

John Norris

Log

Date Workout Score Ave Comments Action
04/07/21 v1:00/1:00r...3 1,626m 1:50.7 View workout
04/07/21 30:00 7,627m 1:58.0 View workout
04/06/21 v1:00/1:00r...7 4,335m 1:50.7 View workout
04/01/21 10000m 39:18.5 1:57.9 View workout
04/01/21 16:29 4,058m 2:01.8 View workout
03/31/21 30:00 7,618m 1:58.1 View workout
03/30/21 17:06 4,195m 2:02.3 View workout
03/30/21 30:00 7,608m 1:58.2 View workout
03/26/21 10000m 40:42.7 2:02.1 View workout
03/26/21 30:00 7,709m 1:56.7 View workout
03/25/21 30:00 7,536m 1:59.4 View workout
03/23/21 30:00 7,421m 2:01.2 View workout
03/19/21 27:11 6,779m 2:00.3 View workout
03/18/21 30:00 7,776m 1:55.7 View workout
03/18/21 30:00 7,325m 2:02.8 View workout
03/17/21 30:00 7,693m 1:56.9 View workout
03/17/21 5000m 20:04.4 2:00.4 View workout
03/16/21 30:00 8,049m 1:51.8 View workout
03/15/21 v1:00/1:00r...2 1,243m 1:53.2 View workout
03/15/21 30:00 8,003m 1:52.4 View workout
03/13/21 v1:00/1:00r...7 4,342m 1:50.5 View workout
03/11/21 30:00 7,926m 1:53.5 View workout
03/11/21 v1:00/1:00r...7 4,280m 1:52.1 View workout
03/09/21 v1:00/1:00r...7 4,244m 1:53.1 View workout
03/06/21 16:24 4,053m 2:01.4 View workout