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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/26/23 0:23 34m 5:47.0 View workout
10/25/23 18:59 3,972m 2:23.3 View workout
10/22/23 20:17 4,129m 2:27.4 View workout
10/21/23 13:34 2,787m 2:26.0 View workout
08/15/23 5000m 23:47.2 2:22.7 View workout
02/10/23 21:45 4,957m 2:11.7 View workout
12/04/22 30:00 7,270m 2:03.7 View workout
12/03/22 30:00 7,205m 2:04.9 View workout
12/01/22 30:00 7,104m 2:06.6 View workout
10/27/22 30:00 7,086m 2:07.0 View workout
10/20/22 17:26 4,277m 2:02.3 View workout
10/20/22 30:00 6,892m 2:10.5 View workout
10/18/22 5000m 21:03.3 2:06.3 View workout
10/17/22 5000m 20:43.8 2:04.3 View workout
08/05/22 18:30 4,299m 2:09.1 View workout
07/13/22 14:19 3,266m 2:11.6 View workout
07/12/22 30:00 6,991m 2:08.7 View workout
06/02/22 12:09 3,015m 2:00.9 View workout
03/26/22 15:05 3,598m 2:05.8 View workout
01/27/22 12:13 2,856m 2:08.4 View workout
01/26/22 8:15 2,058m 2:00.3 View workout
01/12/22 15:05 3,578m 2:06.4 View workout
01/08/22 16:08 3,900m 2:04.1 View workout
01/05/22 11:11 2,726m 2:03.1 View workout
12/03/21 30:00 7,614m 1:58.2 View workout