Concept2 Logbook | Log for Dougie Andrews DF155

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Dougie Andrews DF155

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/22	7,500m	38:08.0	2:32.5	RowErg	Hwt	2.5km treadmill.	View workout
11/20/22	7,500m	37:23.0	2:29.5	RowErg	Hwt	2.5 km treadmill.	View workout
11/19/22	7,500m	37:25.0	2:29.6	RowErg	Hwt	Treadmill 2.5km. So it goes till December 24.	View workout
11/17/22	5,000m	24:53.0	2:29.3	RowErg	Hwt	Treadmill 5km.	View workout
11/16/22	5,000m	24:41.0	2:28.1	RowErg	Hwt	Treadmill 5km. Getting ready for 2022 Holiday Challenge.	View workout
11/07/22	5,000m	24:52.0	2:29.2	RowErg	Hwt	Treadmill 5km.	View workout
10/30/22	5,000m	24:44.0	2:28.4	RowErg	Hwt	Treadmill 5km.	View workout
10/17/22	5,000m	24:45.0	2:28.5	RowErg	Hwt	Treadmill 5km. Back from Moncton. Spun over to trade K1600 on a R1250RT. Dandy.	View workout
09/11/22	5,000m	24:54.0	2:29.4	RowErg	Hwt	5km treadmill.	View workout
09/02/22	4,000m	19:57.0	2:29.6	RowErg	Hwt	5km treadmill. Only 4km today. Temperature 24°C. Humidex 30.	View workout
08/19/22	5,000m	24:44.0	2:28.4	RowErg	Hwt	5km treadmill.	View workout
08/15/22	5,000m	24:40.0	2:28.0	RowErg	Hwt	5km treadmill.	View workout
08/12/22	5,000m	24:45.0	2:28.5	RowErg	Hwt	5km treadmill.	View workout
08/10/22	5,000m	24:49.0	2:28.9	RowErg	Hwt	5km treadmill.	View workout
08/07/22	5,100m	25:03.0	2:27.3	RowErg	Hwt	5km treadmill. Back from vacation. June 20 to July 5. St. John’s to Vancouver. 14,100km. BMW K1600 GTL. Not too bad old man.	View workout
06/16/22	5,000m	24:44.0	2:28.4	RowErg	Hwt	5km treadmill	View workout
06/13/22	5,000m	24:52.0	2:29.2	RowErg	Hwt	5km treadmill	View workout
06/09/22	5,000m	24:46.0	2:28.6	RowErg	Hwt	5km treadmill.	View workout
06/07/22	5,000m	25:00.0	2:30.0	RowErg	Hwt	5km treadmill.	View workout
06/03/22	5,000m	24:55.0	2:29.5	RowErg	Hwt	5km treadmill.	View workout

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