Dougie Andrews DF155

Log

Date Distance Time Pace Comments Action
11/11/20 7,500m 35:47.4 2:23.1 View workout
10/24/20 8,000m 39:54.6 2:29.6 View workout
10/22/20 9,500m 46:24.6 2:26.5

first row for almost 4 months. Summer is over.

View workout
06/24/20 5,000m 24:08.3 2:24.8 View workout
06/16/20 5,000m 23:51.3 2:23.1 View workout
06/11/20 7,000m 33:32.0 2:23.7 View workout
06/09/20 5,000m 24:14.8 2:25.4 View workout
06/01/20 10,000m 49:05.2 2:27.2 View workout
05/27/20 10,000m 49:32.9 2:28.6 View workout
05/25/20 10,000m 49:26.7 2:28.3 View workout
05/21/20 10,000m 49:04.1 2:27.2 View workout
05/14/20 5,000m 24:34.5 2:27.4 View workout
05/12/20 10,000m 48:12.9 2:24.6 View workout
05/07/20 10,000m 47:57.2 2:23.8 View workout
05/04/20 10,000m 48:41.7 2:26.0 View workout
04/29/20 10,000m 48:14.7 2:24.7 View workout
04/26/20 10,000m 48:41.5 2:26.0 View workout
04/23/20 10,000m 49:15.6 2:27.7 View workout
04/21/20 10,000m 48:49.6 2:26.4 View workout
04/18/20 10,000m 47:18.6 2:21.9 View workout