Dougie Andrews DF155
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/18 |
8,000m |
40:24.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/10/18 |
8,000m |
39:37.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/09/18 |
8,000m |
38:58.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/08/18 |
10,000m |
48:34.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/07/18 |
7,500m |
36:36.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/05/18 |
8,000m |
39:27.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/03/18 |
7,500m |
36:51.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,000m |
24:38.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/01/18 |
10,000m |
49:12.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
8,000m |
36:38.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
8,000m |
39:57.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/27/18 |
8,000m |
38:24.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/26/18 |
10,000m |
49:30.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/24/18 |
8,000m |
38:07.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/23/18 |
8,000m |
39:04.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/22/18 |
8,000m |
37:41.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/18/18 |
4,000m |
18:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/24/18 |
10,000m |
48:59.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/23/18 |
5,000m |
24:48.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/21/18 |
4,000m |
19:45.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|