Douglas Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/17 |
10,000m |
48:57.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/21/17 |
6,017m |
30:49.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
12/20/17 |
6,000m |
29:30.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/19/17 |
2,500m |
12:12.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/19/17 |
5,000m |
24:58.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/18/17 |
6,125m |
30:06.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/16/17 |
10,000m |
49:42.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/15/17 |
10,000m |
49:29.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/14/17 |
10,000m |
49:31.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/13/17 |
10,000m |
47:33.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/12/17 |
10,000m |
49:19.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/11/17 |
10,000m |
49:08.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/09/17 |
10,000m |
49:46.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/08/17 |
10,000m |
49:44.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/07/17 |
10,000m |
51:04.2 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/06/17 |
10,000m |
49:35.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/05/17 |
10,000m |
48:49.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/04/17 |
10,000m |
49:35.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/03/17 |
10,000m |
48:17.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/01/17 |
8,000m |
39:35.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|