Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/13 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/23/12 |
3,035m |
|
|
RowErg |
Hwt |
View workout
|
12/22/12 |
5,035m |
|
|
RowErg |
Hwt |
View workout
|
12/20/12 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/19/12 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
12/17/12 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
12/17/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/16/12 |
6,300m |
|
|
RowErg |
Hwt |
View workout
|
12/15/12 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
12/13/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/12/12 |
5,519m |
|
|
RowErg |
Hwt |
View workout
|
12/12/12 |
3,075m |
|
|
RowErg |
Hwt |
View workout
|
12/11/12 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/10/12 |
2,545m |
|
|
RowErg |
Hwt |
View workout
|
12/07/12 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
12/07/12 |
3,835m |
|
|
RowErg |
Hwt |
View workout
|
12/06/12 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/04/12 |
5,926m |
|
|
RowErg |
Hwt |
View workout
|
12/02/12 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
12/01/12 |
7,150m |
|
|
RowErg |
Hwt |
View workout
|