Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/08 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/12/08 |
2,000m |
9:43.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/12/08 |
2,000m |
9:35.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/09/08 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/09/08 |
500m |
2:34.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/09/08 |
2,229m |
11:00.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/09/08 |
2,000m |
9:40.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/09/08 |
500m |
2:21.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/09/08 |
1,000m |
5:16.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/07/08 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/07/08 |
1,000m |
5:43.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|
12/06/08 |
500m |
2:40.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
12/06/08 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/06/08 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/06/08 |
1,000m |
4:55.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/06/08 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/06/08 |
1,000m |
5:07.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/05/08 |
2,000m |
11:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/05/08 |
5,000m |
24:38.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/04/08 |
311m |
2:00.0 |
3:12.9 |
RowErg |
Hwt |
View workout
|