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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lorraine Dillon

Log

Date Distance Time Pace Comments Action
01/05/09 1,000m 4:47.4 2:23.7 View workout
01/05/09 5,453m 0:00.9

1 minute off at 18 stroke rate, 2 minutes on at 22 stroke rate.

 View workout
12/23/08 500m 2:36.0 2:36.0 View workout
12/23/08 2,500m 12:22.0 2:28.4 View workout
12/23/08 500m 2:22.0 2:22.0 View workout
12/23/08 500m 2:31.0 2:31.0 View workout
12/23/08 500m 2:13.0 2:13.0 View workout
12/23/08 1,000m 4:54.0 2:27.0 View workout
12/23/08 5,000m 26:08.0 2:36.8 View workout
12/23/08 2,000m 10:17.5 2:34.3 View workout
12/22/08 1,000m 5:06.7 2:33.3 View workout
12/22/08 1,000m 5:00.7 2:30.3 View workout
12/22/08 1,000m 5:05.1 2:32.5 View workout
12/22/08 1,000m 5:00.5 2:30.2 View workout
12/22/08 1,000m 4:57.7 2:28.8 View workout
12/22/08 1,000m 4:38.4 2:19.2 View workout
12/22/08 5,000m 24:56.1 2:29.6 View workout
12/22/08 1,000m 4:58.8 2:29.4 View workout
12/22/08 1,000m 5:00.8 2:30.4 View workout
12/21/08 1,000m 4:59.5 2:29.7 View workout