Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/10 |
348m |
|
|
RowErg |
Hwt |
View workout
|
01/09/10 |
1,300m |
8:17.0 |
3:11.1 |
RowErg |
Hwt |
View workout
|
01/09/10 |
1,000m |
5:04.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/06/10 |
349m |
|
|
RowErg |
Hwt |
View workout
|
01/06/10 |
500m |
2:20.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/06/10 |
500m |
2:17.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/06/10 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/05/10 |
1,483m |
9:00.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/05/10 |
868m |
4:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/05/10 |
876m |
4:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/05/10 |
925m |
4:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/05/10 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/31/09 |
841m |
|
|
RowErg |
Hwt |
View workout
|
12/31/09 |
3,000m |
14:10.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/28/09 |
1,135m |
|
|
RowErg |
Hwt |
View workout
|
12/28/09 |
1,352m |
6:32.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/28/09 |
1,374m |
6:20.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/28/09 |
1,300m |
6:12.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/28/09 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/23/09 |
2,500m |
11:27.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|