Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/10 |
4,000m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
03/07/10 |
1,000m |
4:18.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/27/10 |
3,500m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
02/23/10 |
4,500m |
|
|
RowErg |
Hwt |
View workout
|
02/20/10 |
4,500m |
|
|
RowErg |
Hwt |
View workout
|
02/18/10 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
02/15/10 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/13/10 |
6,753m |
|
|
RowErg |
Hwt |
View workout
|
02/11/10 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
02/06/10 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/03/10 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/02/10 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
01/28/10 |
3,700m |
|
|
RowErg |
Hwt |
View workout
|
01/28/10 |
1,980m |
9:30.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/26/10 |
3,600m |
|
|
RowErg |
Hwt |
View workout
|
01/24/10 |
6,593m |
32:06.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/22/10 |
974m |
|
|
RowErg |
Hwt |
View workout
|
01/22/10 |
1,324m |
6:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/22/10 |
709m |
3:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/22/10 |
1,000m |
6:58.7 |
3:29.3 |
RowErg |
Hwt |
View workout
|