Lorraine Dillon

Log

Date Workout Score Ave Comments Action
12/02/10 15:00.0 3,000m 2:30.0

40 sec high, 20 sec easy for 15 min

View workout
12/02/10 5:00.0 1,000m 2:30.0 View workout
12/01/10 1712m View workout
12/01/10 24:00.0 5,077m 2:21.8 View workout
11/29/10 25:08.1 5,000m 2:30.8 View workout
11/29/10 5:05.1 1,000m 2:32.5 View workout
11/28/10 2508m View workout
11/28/10 16:00.0 3,676m 2:10.5 View workout
11/28/10 500m View workout
11/27/10 3000m View workout
11/27/10 7:01.9 1,500m 2:20.6 View workout
11/27/10 7:13.9 1,500m 2:24.6 View workout
11/27/10 7:29.9 1,500m 2:29.9 View workout
03/11/10 4:16.2 1,000m 2:08.1 View workout
03/09/10 5000m View workout
03/08/10 0:00.9 4,000m 0:00.1 View workout
03/07/10 4:18.3 1,000m 2:09.1 View workout
02/27/10 0:00.9 3,500m 0:00.1 View workout
02/23/10 4500m View workout
02/20/10 4500m View workout
02/18/10 7500m View workout
02/15/10 5000m View workout
02/13/10 6753m View workout
02/11/10 8000m View workout
02/06/10 2000m View workout