Lorraine Dillon

Log

Date Workout Score Ave Comments Action
02/23/25 8000m

WO 99

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02/20/25 14:00.0 2,198m 3:11.0 View workout
02/20/25 36:00.0 7,058m 2:33.0 View workout
02/20/25 2350m View workout
02/18/25 6400m

WO 92

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02/13/25 14840m View workout
02/06/25 7500m

WO 70

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02/01/25 6671m

Workout 90

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01/28/25 6213m View workout
01/21/25 8432m View workout
01/21/25 2825m View workout
01/16/25 20:00.0 4,113m 2:25.8 View workout
01/14/25 20:00.0 3,704m 2:41.9 View workout
01/14/25 20:00.0 3,739m 2:40.4

3/4 pressure

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01/14/25 20:00.0 3,804m 2:37.7

2’ on 2’ off

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01/14/25 5:00.0 936m 2:40.2 View workout
01/09/25 20:00.0 3,739m 2:40.4 View workout
01/09/25 20:00.0 3,774m 2:38.9 View workout
01/09/25 20:00.0 3,687m 2:42.7 View workout
01/07/25 15:00.0 2,793m 2:41.1 View workout
01/07/25 20:00.0 3,441m 2:54.3

1’ on , 1 ‘ off 17+

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01/07/25 15:00.0 2,771m 2:42.3

5-4-3-2-1, 18, 29…

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01/07/25 2000m

Warmup

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01/02/25 12000m View workout
12/30/24 5358m

WO 86

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