Lorraine Dillon

Log

Date Workout Score Ave Comments Action
12/13/25 5500m View workout
12/11/25 30:00.0 5,730m 2:37.0

W0

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12/11/25 1500m

Cooldown

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12/09/25 2500m View workout
12/09/25 1269m

Rests

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12/09/25 2500m View workout
12/09/25 1649m

Cooldown

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12/09/25 15:00.0 2,608m 2:52.5

Feet out. 75%

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12/09/25 2400m

Warmup

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12/08/25 10000m

WO #99

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12/07/25 3857m View workout
12/07/25 1000m View workout
12/06/25 26:58.0 5,000m 2:41.8 View workout
12/04/25 9:00.0 1,749m 2:34.3 View workout
12/04/25 9:00.0 1,775m 2:32.1 View workout
12/04/25 9:00.0 1,662m 2:42.4

5’, 3’, 1’

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12/04/25 500m

Cooldown

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12/02/25 36:00.0 5,012m 3:35.4

2’ on 2’ off

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12/02/25 15:00.0 2,866m 2:37.0 View workout
12/02/25 15:00.0 2,785m 2:41.5 View workout
12/02/25 4200m

Warmup

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12/01/25 4260m View workout
11/29/25 2:20.3 500m 2:20.3 View workout
11/29/25 10:37.8 2,000m 2:39.4

Warmup mode

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11/29/25 2000m View workout