Concept2 Logbook | Log for Lorraine Dillon

Lorraine Dillon

Date	Workout	Score	Ave	Type	Comments	Action
12/18/24	30:00.0	5,816m	2:34.7	RowErg	WI 80	View workout
12/16/24	4943m			RowErg		View workout
12/14/24	28:00.0	5,142m	2:43.3	RowErg	WO 77	View workout
12/12/24	24:00.0	4,110m	2:55.1	RowErg		View workout
12/12/24	24:00.0	4,436m	2:42.3	RowErg	2’x18, 2’x20, 2’x22 - x4	View workout
12/12/24	2100m			RowErg		View workout
12/10/24	500m			RowErg		View workout
12/10/24	3778m			RowErg		View workout
12/10/24	2834m			RowErg		View workout
12/10/24	880m			RowErg		View workout
12/10/24	1785m			RowErg		View workout
12/10/24	2200m			RowErg	Warmup	View workout
12/09/24	5000m			RowErg		View workout
12/07/24	500m			RowErg		View workout
12/07/24	415m			RowErg	Warmup	View workout
12/07/24	28:00.0	5,342m	2:37.2	RowErg	WO 73	View workout
12/07/24	28:00.0	5,342m	2:37.2	RowErg	WO 73	View workout
12/05/24	5:00.0	860m	2:54.4	RowErg	Cooldown	View workout
12/05/24	30:00.0	5,750m	2:36.5	RowErg	15’, 3’ rest	View workout
12/05/24	15:00.0	2,761m	2:42.9	RowErg	Warmup	View workout
12/03/24	9:00.0	1,751m	2:34.1	RowErg	2@20, 1@24	View workout
12/03/24	9:00.0	1,747m	2:34.5	RowErg	2’ 20 1’ 26 X3	View workout
12/03/24	9:00.0	1,770m	2:32.5	RowErg		View workout
12/03/24	9:00.0	1,766m	2:32.8	RowErg	2’ 20 1’ 26	View workout
12/03/24	9:00.0	1,766m	2:32.8	RowErg	2’@20, 1’@24	View workout

World Erg Challenge	March 15–April 15
April Fool's	April 1–15
Mindful May Meters	May 1–31
Marathon and Century Challenge	May 1–15

Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together