Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/08 |
500m |
2:46.5 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/21/08 |
5,000m |
25:08.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/21/08 |
1,500m |
7:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/20/08 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/19/08 |
500m |
2:43.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
12/19/08 |
1,000m |
5:06.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/19/08 |
2,000m |
10:02.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/19/08 |
500m |
2:12.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/19/08 |
1,000m |
4:44.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/18/08 |
500m |
2:26.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/18/08 |
500m |
2:39.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/18/08 |
5,000m |
24:35.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/18/08 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/15/08 |
500m |
2:38.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/15/08 |
4,004m |
20:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/15/08 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/13/08 |
5,000m |
24:43.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/12/08 |
1,000m |
4:56.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/12/08 |
500m |
2:44.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/12/08 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|