Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/09 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/10/09 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/09/09 |
1,000m |
5:04.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/09/09 |
1,236m |
6:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/09/09 |
1,258m |
6:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/09/09 |
1,236m |
6:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/09/09 |
1,236m |
6:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/07/09 |
3,993m |
20:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/06/09 |
831m |
|
|
RowErg |
Hwt |
View workout
|
12/06/09 |
1,000m |
5:03.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/06/09 |
2,000m |
9:35.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/06/09 |
3,685m |
17:35.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/06/09 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/04/09 |
1,000m |
5:09.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/04/09 |
2,032m |
10:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/04/09 |
2,036m |
10:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/04/09 |
1,000m |
5:02.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/02/09 |
1,173m |
6:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/02/09 |
1,204m |
6:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/02/09 |
1,201m |
6:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|