Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/09 |
249m |
1:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/08/09 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/08/09 |
554m |
3:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
06/08/09 |
444m |
2:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/08/09 |
2,500m |
13:30.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
06/08/09 |
1,000m |
5:08.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/03/09 |
1,011m |
|
|
RowErg |
Hwt |
View workout
|
06/03/09 |
4,000m |
18:30.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/03/09 |
1,527m |
7:32.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/28/09 |
3,780m |
20:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/18/09 |
1,500m |
7:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/18/09 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/03/09 |
3,104m |
15:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/03/09 |
6,800m |
|
|
RowErg |
Hwt |
View workout
|
02/26/09 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
02/26/09 |
500m |
2:04.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/19/09 |
4,410m |
21:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/19/09 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
02/12/09 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
02/12/09 |
6,125m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|