Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/11 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/03/11 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/19/11 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/14/11 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/12/11 |
789m |
|
|
RowErg |
Hwt |
View workout
|
01/12/11 |
1,695m |
7:30.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/12/11 |
1,717m |
7:30.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/12/11 |
1,040m |
5:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/12/11 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/08/11 |
4,700m |
|
|
RowErg |
Hwt |
View workout
|
01/06/11 |
1,628m |
|
|
RowErg |
Hwt |
View workout
|
01/06/11 |
3,468m |
16:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/06/11 |
3,770m |
19:55.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/06/11 |
2,000m |
9:34.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/06/11 |
4,700m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/24/10 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/24/10 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/23/10 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/23/10 |
1,000m |
4:39.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/23/10 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|