Lorraine Dillon

Log

Date Distance Time Pace Comments Action
02/03/11 1,000m 4:41.0 2:20.5 View workout
02/03/11 1,000m 4:38.2 2:19.1 View workout
01/19/11 5,000m View workout
01/14/11 5,000m View workout
01/12/11 789m View workout
01/12/11 1,695m 7:30.0 2:12.7 View workout
01/12/11 1,717m 7:30.0 2:11.0 View workout
01/12/11 1,040m 5:00.0 2:24.2 View workout
01/12/11 1,000m 5:00.0 2:30.0 View workout
01/08/11 4,700m

1 min on, 30 sec off. 1 rep of 4, 2 reps of 5.

View workout
01/06/11 1,628m View workout
01/06/11 3,468m 16:00.0 2:18.4 View workout
01/06/11 3,770m 19:55.4 2:38.5 View workout
01/06/11 2,000m 9:34.3 2:23.5 View workout
01/06/11 4,700m 0:00.9 View workout
12/24/10 5,000m View workout
12/24/10 3,000m View workout
12/23/10 1,000m 4:27.1 2:13.5 View workout
12/23/10 1,000m 4:39.1 2:19.5 View workout
12/23/10 1,000m 4:57.9 2:28.9 View workout