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Log

Date Workout Score Ave Comments Action
12/12/14 2000m View workout
12/12/14 2026m

20 sec on 40sec off

 View workout
12/11/14 6800m View workout
12/09/14 30:00.0 5,855m 2:33.7

3-2-1 x 5 reps

 View workout
12/09/14 615m View workout
12/07/14 2200m View workout
12/06/14 15:00.0 2,807m 2:40.3

5-4-3-2-1

 View workout
12/06/14 15:00.0 2,874m 2:36.5

5-4-3-2-1

 View workout
12/06/14 1000m View workout
12/05/14 5000m View workout
12/01/14 3700m View workout
11/30/14 1240m View workout
11/30/14 1244m View workout
11/30/14 1500m View workout
11/29/14 5741m View workout
11/29/14 1560m View workout
11/28/14 10:32.9 1,010m 5:13.3 View workout
11/28/14 10:32.9 5,175m 1:01.1 View workout
11/27/14 10:32.9 2,000m 2:38.2 View workout
11/27/14 4:00.9 746m 2:41.4

20 sec on 40 sec rest

 View workout
11/27/14 11:00.9 2,216m 2:29.1 View workout
09/25/14 0:00.3 2,653m View workout
09/25/14 24:37.3 5,000m 2:27.7 View workout
09/12/14 9:18.5 2,000m 2:19.6 View workout
09/08/14 24:55.4 5,000m 2:29.5 View workout