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Lorraine Dillon

Log

Date Workout Score Ave Comments Action
11/28/15 5000m View workout
11/27/15 5200m View workout
12/24/14 4575m View workout
12/23/14 6100m View workout
12/21/14 5000m View workout
12/20/14 6300m View workout
12/19/14 5000m View workout
12/18/14 6300m View workout
12/18/14 2000m View workout
12/16/14 5300m View workout
12/13/14 5500m View workout
12/12/14 2030m View workout
12/12/14 2000m View workout
12/12/14 2026m

20 sec on 40sec off

 View workout
12/11/14 6800m View workout
12/09/14 30:00.0 5,855m 2:33.7

3-2-1 x 5 reps

 View workout
12/09/14 615m View workout
12/07/14 2200m View workout
12/06/14 15:00.0 2,807m 2:40.3

5-4-3-2-1

 View workout
12/06/14 15:00.0 2,874m 2:36.5

5-4-3-2-1

 View workout
12/06/14 1000m View workout
12/05/14 5000m View workout
12/01/14 3700m View workout
11/30/14 1240m View workout
11/30/14 1244m View workout