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Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Lorraine Dillon

Log

Date Workout Score Ave Comments Action
12/15/16 4200m View workout
12/13/16 45:00.0 8,700m 2:35.1 View workout
12/13/16 45:00.0 8,869m 2:32.2 View workout
12/12/16 8789m View workout
12/10/16 19:00.0 3,843m 2:28.3

4-3-2-1-2-3-4

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12/10/16 2000m

Warmup

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12/05/16 7000m View workout
12/04/16 5000m View workout
12/03/16 3600m View workout
12/02/16 7000m View workout
11/30/16 3700m View workout
11/29/16 10000m View workout
11/28/16 4003m

1 min on, 1 min off x 10

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11/28/16 2600m View workout
11/26/16 7910m View workout
11/24/16 5260m View workout
01/11/16 5000m View workout
01/08/16 6100m View workout
01/07/16 3000m

12 x 250 meters with 2 minutes rest + 5 minutes warmup

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01/04/16 5000m View workout
12/23/15 5040m View workout
12/21/15 2500m View workout
12/21/15 2000m View workout
12/20/15 7700m View workout
12/19/15 6960m View workout