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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Lorraine Dillon

Log

Date Workout Score Ave Comments Action
11/28/16 2600m View workout
11/26/16 7910m View workout
11/24/16 5260m View workout
01/11/16 5000m View workout
01/08/16 6100m View workout
01/07/16 3000m

12 x 250 meters with 2 minutes rest + 5 minutes warmup

 View workout
01/04/16 5000m View workout
12/23/15 5040m View workout
12/21/15 2500m View workout
12/21/15 2000m View workout
12/20/15 7700m View workout
12/19/15 6960m View workout
12/17/15 2000m

Warmup

 View workout
12/17/15 8221m

10 sets 500 meters, 2 min rest

 View workout
12/13/15 6600m View workout
12/12/15 6200m View workout
12/10/15 8000m View workout
12/09/15 5000m View workout
12/08/15 3100m View workout
12/07/15 5000m View workout
12/05/15 1670m View workout
12/05/15 3000m View workout
12/04/15 7100m View workout
12/01/15 6200m View workout
11/30/15 6000m View workout