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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Lorraine Dillon

Log

Date Workout Score Ave Comments Action
04/14/20 20:00.0 3,753m 2:39.8 View workout
04/12/20 20:00.0 3,620m 2:45.7 View workout
04/12/20 20:00.0 3,687m 2:42.7 View workout
04/11/20 6000m 28:58.1 2:24.8 View workout
04/09/20 20:00.0 3,743m 2:40.2 View workout
04/09/20 20:00.0 3,753m 2:39.8 View workout
04/07/20 20:00.0 3,785m 2:38.5 View workout
04/07/20 20:00.0 3,477m 2:52.5 View workout
04/05/20 24:00.0 4,453m 2:41.6 View workout
04/02/20 25:00.0 4,527m 2:45.6 View workout
04/02/20 25:00.0 3,877m 3:13.4 View workout
12/24/19 5000m View workout
12/23/19 7500m

Boathouse

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12/20/19 40:00.0 7,500m 2:40.0

Workout #10

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12/17/19 10000m

At boathouse- around the world

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12/16/19 30:00 5,857m 2:33.6

Workout 21

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12/16/19 1609m

Warmup and cooldown

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12/14/19 5850m

Workout 20. 16’ on with 1’ rest.

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12/14/19 2300m

Warmup & cooldown

 View workout
12/13/19 9673m

Workout 19. 50’

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12/12/19 1500m

Cool down

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12/12/19 5655m

Workout 27. Last 5’ ave= 120

 View workout
12/10/19 5450m

Boathouse - various

 View workout
12/09/19 7500m

Workout 28

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12/07/19 6600m View workout