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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Lorraine Dillon

Log

Date Workout Score Ave Comments Action
08/25/14 16:00.0 2,677m 2:59.3

The rest periods

 View workout
08/25/14 16:00.0 3,447m 2:19.2

Pyramid w/rest

 View workout
08/18/14 0:00.9 2,373m 0:00.1 View workout
08/18/14 0:00.9 5,000m View workout
08/16/14 2000m View workout
08/16/14 9:47.1 2,000m 2:26.7 View workout
01/21/14 4:16.6 1,000m 2:08.3 View workout
01/18/14 4:19.9 1,000m 2:09.9 View workout
01/04/14 32:00.0 6,133m 2:36.5 View workout
01/02/14 4045m View workout
12/23/13 0:00.3 500m 0:00.3 View workout
12/23/13 0:00.3 5,000m View workout
12/22/13 1000m View workout
12/21/13 24:13.3 5,100m 2:22.4 View workout
12/20/13 24:13.3 8,375m 1:26.7 View workout
12/18/13 24:13.3 5,000m 2:25.3 View workout
12/18/13 0:00.9 1,575m 0:00.2 View workout
12/16/13 0:00.9 6,750m View workout
12/14/13 0:00.9 5,050m View workout
12/13/13 0:00.9 7,000m View workout
12/10/13 0:00.9 7,200m View workout
12/09/13 0:00.9 5,000m View workout
12/08/13 0:00.9 5,800m View workout
12/07/13 0:00.9 5,000m View workout
12/05/13 0:00.9 5,000m View workout