Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/13 |
500m |
0:00.3 |
0:00.3 |
RowErg |
Hwt |
View workout
|
12/23/13 |
5,000m |
0:00.3 |
|
RowErg |
Hwt |
View workout
|
12/22/13 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/21/13 |
5,100m |
24:13.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/20/13 |
8,375m |
24:13.3 |
1:26.7 |
RowErg |
Hwt |
View workout
|
12/18/13 |
5,000m |
24:13.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/18/13 |
1,575m |
0:00.9 |
0:00.2 |
RowErg |
Hwt |
View workout
|
12/16/13 |
6,750m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/14/13 |
5,050m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/13/13 |
7,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/10/13 |
7,200m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/09/13 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/08/13 |
5,800m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/07/13 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/05/13 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/03/13 |
5,053m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/02/13 |
4,000m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
11/30/13 |
5,486m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
11/29/13 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
11/28/13 |
7,437m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|