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Lorraine Dillon

Log

Date Workout Score Ave Comments Action
12/03/11 24:00.0 4,816m 2:29.5

4 x 6 min - 3 min-2-1

 View workout
12/02/11 5625m View workout
11/30/11 5000m View workout
11/29/11 16:50.0 3,600m 2:20.2 View workout
11/29/11 10:05.2 2,000m 2:31.3 View workout
11/28/11 3520m View workout
11/27/11 4000m View workout
11/26/11 0:00.9 1,000m 0:00.4 View workout
11/25/11 0:00.9 4,000m 0:00.1 View workout
11/24/11 0:00.9 5,000m View workout
10/15/11 5075m View workout
10/14/11 15:00.0 5,000m 1:30.0 View workout
10/12/11 15:00.0 3,131m 2:23.7 View workout
10/12/11 1500m View workout
10/10/11 5250m View workout
10/08/11 6225m

10 x 500 meters with 1 minute rest

 View workout
10/08/11 2708m View workout
10/05/11 6000m View workout
10/03/11 1269m View workout
10/03/11 6:00.0 1,294m 2:19.1 View workout
10/03/11 18:00.0 3,710m 2:25.5 View workout
10/01/11 6000m View workout
09/30/11 4:30.0 667m 3:22.3 View workout
09/30/11 18:00.0 3,700m 2:25.9 View workout
09/30/11 1091m View workout