Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/12 |
5,966m |
|
|
RowErg |
Hwt |
View workout
|
11/28/12 |
6,747m |
0:00.1 |
|
RowErg |
Hwt |
View workout
|
11/27/12 |
4,361m |
21:00.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/27/12 |
1,000m |
0:00.9 |
0:00.4 |
RowErg |
Hwt |
View workout
|
11/27/12 |
3,520m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
10/10/12 |
2,000m |
9:01.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/26/12 |
1,000m |
4:13.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/28/12 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/24/12 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/18/12 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/12/12 |
2,000m |
9:13.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/09/12 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/23/11 |
3,500m |
17:44.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/23/11 |
2,000m |
9:04.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/23/11 |
2,039m |
|
|
RowErg |
Hwt |
View workout
|
12/22/11 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/21/11 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
12/20/11 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/18/11 |
2,325m |
|
|
RowErg |
Hwt |
View workout
|
12/18/11 |
1,000m |
4:44.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|