Lorraine Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/08 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/09/08 |
5,000m |
24:24.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/09/08 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/09/08 |
500m |
2:35.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/08/08 |
5,000m |
24:08.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/24/07 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/22/07 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/21/07 |
5,000m |
24:33.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/20/07 |
500m |
2:33.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/20/07 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/20/07 |
500m |
2:29.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/20/07 |
5,235m |
25:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/20/07 |
1,000m |
4:52.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/19/07 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/16/07 |
5,000m |
23:42.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/16/07 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/16/07 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/16/07 |
500m |
2:28.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/15/07 |
1,600m |
8:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/14/07 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|