Jean-Pierre TALAMONA

Log

Date Workout Score Ave Comments Action
10/16/26 v20:00/r...4 6,089m 2:20.7

B5 Puissance Anaérobie Lactique 2x1:30 cad 32 P6' - 7 séances par semaine
View workout

10/14/26 v15:00/r...6 8,260m 2:10.7 View workout
10/08/26 30:03 6,268m 2:23.8 View workout
10/08/26 100m 0:16.5 1:22.5 View workout
10/08/26 0:26 80m 2:42.5 View workout
10/08/26 100m 0:20.6 1:43.0 View workout
10/08/26 100m 0:33.7 2:48.5 View workout
10/08/26 v5:00/r...12 2,972m 2:14.5 View workout
09/26/26 1:00:04 13,161m 2:16.9 View workout
09/25/26 51:44 10,010m 2:35.0 View workout
09/24/26 1000m 2:14.1 2:14.1

1000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/IFrSzgXHQ_yX…

View workout
09/24/26 1000m 2:08.6 2:08.6

1000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/IFrSzgXHQ_yX…

View workout
09/24/26 1000m 2:15.9 2:15.9

1000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/IFrSzgXHQ_yX…

View workout
09/23/26 5042m 27:04.1 5:22.1

10,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/WY1s3NYdRk…

View workout
09/23/26 1000m 2:28.9 2:28.9

1000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/IFrSzgXHQ_yX…

View workout
09/20/26 100m 0:22.8 1:54.0 View workout
09/20/26 18:51 3,199m 2:56.8 View workout
09/20/26 13:16 2,388m 2:46.8 View workout
09/20/26 1:02:00 13,001m 2:23.0 View workout
08/30/26 30:00 7,689m 1:57.0

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

View workout
08/29/26 42195m 3:04:29.4 2:11.1

42,195 Meters - Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/…

View workout
08/20/26 7:46 1,087m 3:34.3 View workout
08/04/26 19:59 4,274m 2:20.2 View workout
08/04/26 0:24 65m 3:06.9 View workout
08/04/26 19:56 4,045m 2:27.8 View workout