Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
13,046m |
59:58.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,911m |
12:06.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
8,997m |
40:04.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
13,028m |
1:00:06.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
13,365m |
1:00:04.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
7,038m |
35:07.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,400m |
15:05.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
10,035m |
23:01.2 |
2:17.6 |
BikeErg |
|
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|
11/11/24 |
8,915m |
45:08.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
5,727m |
27:58.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
13,804m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,822m |
12:02.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
8,437m |
40:00.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/27/24 |
247,480m |
24:00:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
10,742m |
49:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
7,144m |
35:54.3 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
3,008m |
12:03.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/21/24 |
13,239m |
1:00:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
12,960m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,018m |
13:20.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|