Concept2 Logbook | Log for Jean-Pierre TALAMONA

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1,548,114

Season Meters

Last 30 Days Activity

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Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants

Jean-Pierre TALAMONA

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/10/26	1:00:00	12,436m	2:24.7	RowErg	B1 Endurance fondamentale 60 minutes - 7x/wk JPRC app.erg.zone/w/pnjOPgdURiax…	View workout
01/09/26	v20:00/r...8	8,041m	2:14.3	RowErg	B5 Puissance Anaérobie Lactique 6x1 cad 36 P6 - 7x/wk JPRC app.erg.zon…	View workout
01/09/26	10:00	4,658m	2:08.8	BikeErg	10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
01/08/26	1:00:00	13,422m	2:14.1	RowErg	B1 Endurance fondamentale 60 minutes - 7x/wk JPRC app.erg.zone/w/K3GWPHgXTTK9…	View workout
01/08/26	10:00	4,901m	2:02.4	BikeErg	10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
01/08/26	10:00	4,784m	2:05.4	BikeErg	10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
01/07/26	v20:00/r...5	8,312m	2:20.7	RowErg	B3 Puissance aérobie 3x3' cad 28/30 P6' - 7x/wk JPRC app.erg…	View workout
01/06/26	1:00:00	12,483m	2:24.1	RowErg	B1 Endurance fondamentale 60 minutes - 7x/wk JPRC app.erg.zone/w/2tl3vvv2T-WX…	View workout
01/05/26	v10:00/r...12	5,319m	2:11.6	RowErg	B6 Capacité Anaérobie Alactique 10 x 20 secondes cad 32 mini / 36 maxi V5 - 7x/wk JPRC View workout
01/04/26	v20:00/r...5	8,854m	2:18.9	RowErg	B4 Capacité Anaérobie Lactique 3x2 cad 36 P6 - 7x/wk JPRC app.e…	View workout
01/03/26	0:37	189m	1:39.2	RowErg	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
01/03/26	0:36	183m	1:39.4	RowErg	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
01/03/26	1000m	5:01.2	2:30.6	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/03/26	1:00:00	13,058m	2:17.8	RowErg	B1 Endurance fondamentale 60 minutes - 7x/wk JPRC app.erg.zone/w/pnjOPgdURiax…	View workout
01/02/26	v20:00/r...8	8,019m	2:14.6	RowErg	B5 Puissance Anaérobie Lactique 6x1 cad 36 P6 - 7x/wk JPRC app.erg.zon…	View workout
01/01/26	v20:00/r...5	8,748m	2:13.7	RowErg	B3 Puissance aérobie 3x3' cad 28 P6' - 7x/wk JPRC app.erg.zo…	View workout
12/30/25	1:00:00	13,134m	2:17.0	RowErg	B1 Endurance fondamentale 60 minutes - 7x/wk JPRC app.erg.zone/w/YnSbzuK-R3qP…	View workout
12/29/25	37:23	7,008m	2:40.0	RowErg		View workout
12/28/25	v20:00/r...5	8,362m	2:27.0	RowErg	B4 Capacité Anaérobie Lactique 3x2 cad 36 P6 - 7x/wk JPRC app.e…	View workout
12/28/25	2000m	10:05.4	2:31.3	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/26/25	v20:00/r...8	8,147m	2:12.5	RowErg	B5 Puissance Anaérobie Lactique 6x1 P6 - 7x/wk JPRC app.erg.zone/w/UKT…	View workout
12/25/25	1:00:00	13,053m	2:17.8	RowErg	B1 Endurance fondamentale 60 minutes - 7x/wk JPRC app.erg.zone/w/gtjNL_8iQaiq…	View workout
12/24/25	v20:00/r...5	8,908m	2:11.3	RowErg	B3 Puissance aérobie 3x3' cad 28 P6' - JP-RowingCoaching app…	View workout
12/24/25	v0:33/r...1	90m	3:06.6	RowErg	B3 Puissance aérobie 3x3' cad 28 P6' - JP-RowingCoaching app…	View workout
12/23/25	1:00:00	13,052m	2:17.9	RowErg	Endurance fondamentale 60 minutes - JP-RowingCoaching app.erg.zone/w/pnjOPgdU…	View workout