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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
04/13/20 3,017m 13:47.1 2:17.0 View workout
04/13/20 9,983m 40:00.0 2:00.2 View workout
04/13/20 2,551m 11:00.0 2:09.3 View workout
04/13/20 719m 3:00.0 2:05.1 View workout
04/12/20 12,012m 53:01.4 2:12.4 View workout
04/12/20 5,264m 21:45.7 2:04.0 View workout
04/11/20 6,628m 30:00.0 2:15.7 View workout
04/11/20 222m 1:00.0 2:15.1 View workout
04/10/20 500m 2:04.8 2:04.8 View workout
04/10/20 18,128m 1:18:00.0 2:09.0 View workout
04/09/20 20,000m 1:26:38.4 2:09.9 View workout
04/08/20 7,500m 30:00.0 2:00.0

2 x enregistrement Kinomap

 View workout
04/07/20 6,931m 30:00.0 2:09.8 View workout
04/07/20 5,701m 23:20.0 2:02.7 View workout
04/07/20 7,274m 30:00.0 2:03.7

Tournage séance Kinomap

 View workout
04/05/20 6,000m 27:27.7 2:17.3 View workout
04/05/20 3,338m 12:00.0 1:47.8 View workout
04/05/20 4,271m 20:00.0 2:20.4 View workout
04/04/20 10,701m 46:00.0 2:08.9 View workout
04/03/20 7,537m 30:00.0 1:59.4 View workout