Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/19 |
8,410m |
42:10.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/18/19 |
2,328m |
12:06.2 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
13,500m |
1:00:05.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,920m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/16/19 |
509m |
2:30.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/16/19 |
7,480m |
36:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/16/19 |
7,014m |
30:55.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/15/19 |
7,599m |
37:56.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/15/19 |
9,729m |
45:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/15/19 |
2,884m |
15:58.3 |
2:46.1 |
RowErg |
Hwt |
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|
03/14/19 |
20,022m |
1:30:23.4 |
2:15.4 |
RowErg |
Hwt |
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|
03/13/19 |
8,607m |
40:38.5 |
2:21.6 |
RowErg |
Hwt |
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|
03/13/19 |
5,016m |
22:16.8 |
2:13.2 |
RowErg |
Hwt |
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|
03/13/19 |
951m |
2:24.3 |
2:31.7 |
BikeErg |
|
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|
03/13/19 |
8,614m |
36:00.0 |
2:05.3 |
RowErg |
Hwt |
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|
03/12/19 |
11,004m |
48:03.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/11/19 |
6,451m |
34:24.9 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/11/19 |
15,001m |
1:01:52.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
8,124m |
38:24.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/10/19 |
12,134m |
55:03.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|