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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
02/19/19 2,398m 10:15.1 2:08.2 View workout
02/19/19 2,430m 10:07.4 2:04.9 View workout
02/19/19 4,017m 18:35.6 2:18.8 View workout
02/18/19 9,533m 46:29.8 2:26.3 View workout
02/18/19 9,020m 42:10.4 2:20.2 View workout
02/13/19 8,903m 44:21.6 2:29.4 View workout
02/13/19 2,492m 16:08.9 3:14.4 View workout
02/12/19 1,526m 7:33.3 2:28.5 View workout
02/12/19 12,828m 55:19.3 2:09.3 View workout
02/11/19 13,013m 1:00:12.6 2:18.8 View workout
02/11/19 8,304m 40:27.4 2:26.1 View workout
02/10/19 13,605m 1:00:00.0 2:12.3 View workout
02/10/19 13,613m 1:00:00.0 2:12.2 View workout
02/10/19 500m 1:27.1 1:27.1

500 mètres H 55/59 ans Charléty

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02/10/19 9,500m 50:00.0 2:37.8

Échauffements championnats de France indoor Charléty

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02/08/19 6,911m 39:41.6 2:52.3 View workout
02/08/19 7,345m 36:10.5 2:27.7 View workout
02/08/19 751m 6:55.0 4:36.2 View workout
02/08/19 4,397m 23:21.6 2:39.3 View workout
02/08/19 970m 5:50.4 3:00.6 View workout