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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
02/08/19 7,345m 36:10.5 2:27.7 View workout
02/08/19 751m 6:55.0 4:36.2 View workout
02/08/19 4,397m 23:21.6 2:39.3 View workout
02/08/19 970m 5:50.4 3:00.6 View workout
02/07/19 10,112m 49:45.8 2:27.6 View workout
02/06/19 8,823m 41:49.3 2:22.2 View workout
02/06/19 5,018m 24:46.8 2:28.1 View workout
02/05/19 10,018m 47:24.9 2:21.9 View workout
02/04/19 8,632m 42:57.4 2:29.2 View workout
02/04/19 7,982m 38:00.0 2:22.8

AviFit

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02/04/19 4,517m 20:00.0 2:12.8

Aviron santé 2 cycles ergo

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02/03/19 4,515m 21:19.3 2:21.6 View workout
02/03/19 5,196m 20:00.0 1:55.4 View workout
02/02/19 8,910m 35:00.0 1:57.8 View workout
02/02/19 507m 3:21.9 3:19.1 View workout
02/02/19 100m 0:15.7 1:18.5 View workout
02/02/19 1,007m 6:14.4 3:05.8 View workout
02/02/19 100m 0:15.8 1:19.0 View workout
02/02/19 2,082m 10:03.9 2:25.0 View workout
02/01/19 4,016m 17:55.7 2:13.9 View workout