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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/29/18 8,577m 40:11.7 2:20.5 View workout
01/28/18 15,006m 1:04:22.1 2:08.6 View workout
01/27/18 10,021m 43:27.8 2:10.1 View workout
01/26/18 5,514m 25:14.5 2:17.3 View workout
01/26/18 7,918m 38:14.1 2:24.8 View workout
01/26/18 2,543m 11:58.7 2:21.3 View workout
01/24/18 9,108m 41:52.4 2:17.9 View workout
01/24/18 12,011m 51:58.8 2:09.8 View workout
01/23/18 14,011m 1:03:45.3 2:16.5 View workout
01/23/18 6,000m 24:00.0 2:00.0 View workout
01/22/18 15,017m 1:05:49.5 2:11.5 View workout
01/22/18 194m 1:18.9 3:23.3 View workout
01/22/18 8,952m 42:40.6 2:23.0 View workout
01/20/18 13,603m 1:00:06.4 2:12.5 View workout
01/19/18 2,025m 10:25.8 2:34.5 View workout
01/19/18 7,575m 36:01.1 2:22.6 View workout
01/19/18 8,500m 40:00.0 2:21.1 View workout
01/18/18 2,774m 13:37.0 2:27.2 View workout
01/18/18 10,017m 41:17.0 2:03.6 View workout
01/17/18 10,748m 53:05.5 2:28.1 View workout