Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/15 |
18,000m |
1:30:00.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/27/15 |
10,500m |
46:00.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/26/15 |
16,000m |
1:30:00.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/24/15 |
10,000m |
48:00.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/23/15 |
14,000m |
1:05:00.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/22/15 |
10,000m |
45:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/21/15 |
10,000m |
45:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/20/15 |
10,000m |
45:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/18/15 |
10,000m |
44:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/17/15 |
10,000m |
45:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/15/15 |
11,000m |
48:00.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/14/15 |
10,000m |
44:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/13/15 |
11,000m |
47:00.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/12/15 |
10,000m |
43:00.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/11/15 |
10,000m |
44:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/10/15 |
10,000m |
44:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/09/15 |
10,000m |
44:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/06/15 |
10,000m |
44:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/05/15 |
10,000m |
45:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/05/15 |
10,000m |
44:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|