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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
03/26/15 7,000m 30:00.8 2:08.6 View workout
03/21/15 4,000m 17:00.8 2:07.6 View workout
03/21/15 7,000m 30:00.8 2:08.6 View workout
03/20/15 8,000m 37:00.8 2:18.8 View workout
03/19/15 7,000m 30:00.8 2:08.6 View workout
03/18/15 7,500m 30:00.8 2:00.0 View workout
03/15/15 500m 1:27.8 1:27.8 View workout
03/15/15 5,000m 21:54.9 2:11.4 View workout
03/15/15 500m 1:37.9 1:37.9 View workout
03/15/15 10,000m 44:37.9 2:13.8 View workout
01/30/10 7,000m 28:00.9 2:00.0 View workout
01/28/10 6,000m 24:00.9 2:00.0 View workout
01/27/10 7,000m 28:00.9 2:00.0 View workout
01/25/10 5,000m 20:00.9 2:00.0 View workout
01/25/10 6,000m 24:00.9 2:00.0 View workout
01/24/10 6,000m 24:00.9 2:00.0 View workout
01/24/10 6,000m 24:00.9 2:00.0 View workout
01/19/10 10,000m 40:00.9 2:00.0 View workout
01/17/10 6,000m 24:00.9 2:00.0 View workout
01/17/10 6,000m 23:00.9 1:55.0 View workout