Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/10 |
5,000m |
20:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/11/10 |
10,000m |
39:00.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/10/10 |
11,000m |
44:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/09/10 |
11,000m |
43:00.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/07/10 |
6,000m |
23:00.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/07/10 |
6,000m |
23:00.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/06/10 |
6,000m |
23:00.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/06/10 |
11,000m |
44:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/05/10 |
5,000m |
21:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/05/10 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/04/10 |
5,000m |
21:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/03/10 |
12,000m |
48:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/03/10 |
5,000m |
21:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/02/10 |
12,000m |
48:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/01/10 |
12,000m |
48:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/30/09 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/29/09 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/28/09 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/27/09 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/24/09 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|