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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
11/03/09 6,000m 26:00.9 2:10.0 View workout
11/03/09 10,000m 41:00.9 2:03.0 View workout
11/02/09 5,000m 20:00.9 2:00.0 View workout
11/02/09 11,000m 45:00.9 2:02.7 View workout
11/01/09 7,500m 30:00.9 2:00.0 View workout
10/31/09 11,000m 44:00.9 2:00.0 View workout
10/31/09 500m 1:26.2 1:26.2 View workout
10/30/09 8,000m 32:00.9 2:00.0 View workout
10/30/09 4,000m 14:38.9 1:49.8 View workout
10/28/09 12,000m 49:00.9 2:02.5 View workout
10/27/09 11,000m 44:00.9 2:00.0 View workout
10/26/09 10,000m 44:00.9 2:12.0 View workout
10/25/09 6,000m 24:00.9 2:00.0 View workout
10/25/09 6,000m 21:43.5 1:48.6 View workout
10/24/09 1,500m 7:11.1 2:23.7 View workout
10/24/09 6,000m 22:49.1 1:54.0 View workout
10/22/09 500m 1:28.0 1:28.0 View workout
10/22/09 10,000m 40:01.9 2:00.0 View workout
10/21/09 12,000m 48:01.9 2:00.0 View workout
10/20/09 10,000m 40:01.9 2:00.0 View workout