Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/08 |
12,000m |
48:25.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/31/08 |
12,000m |
48:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/31/08 |
6,000m |
24:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/30/08 |
12,000m |
48:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/29/08 |
12,000m |
48:25.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/28/08 |
6,000m |
24:25.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/28/08 |
12,000m |
48:25.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/27/08 |
7,000m |
30:25.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/27/08 |
12,000m |
48:25.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/26/08 |
12,000m |
48:25.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/26/08 |
6,000m |
24:25.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/25/08 |
6,000m |
24:25.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/25/08 |
12,000m |
48:25.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/24/08 |
12,000m |
48:25.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/23/08 |
12,000m |
48:25.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/22/08 |
6,000m |
24:10.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/21/08 |
6,500m |
28:50.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/21/08 |
12,000m |
50:50.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/20/08 |
2,500m |
11:00.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/20/08 |
15,000m |
59:00.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|