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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
08/18/08 20,000m 1:20:12.9 2:00.3 View workout
08/17/08 10,000m 40:12.9 2:00.6 View workout
08/16/08 10,000m 40:12.9 2:00.6 View workout
08/15/08 10,000m 40:12.9 2:00.6 View workout
08/13/08 6,000m 24:12.9 2:01.0 View workout
08/12/08 10,000m 40:12.9 2:00.6 View workout
08/11/08 15,000m 59:12.9 1:58.4 View workout
08/09/08 10,000m 40:12.9 2:00.6 View workout
08/07/08 12,000m 48:54.9 2:02.2 View workout
08/07/08 14,000m 54:54.9 1:57.6 View workout
08/05/08 18,000m 1:12:00.9 2:00.0 View workout
08/04/08 18,000m 1:12:12.9 2:00.3 View workout
08/03/08 10,000m 40:12.9 2:00.6 View workout
08/02/08 10,000m 40:12.9 2:00.6 View workout
08/01/08 12,000m 48:25.9 2:01.0 View workout
07/31/08 12,000m 48:01.9 2:00.0 View workout
07/31/08 6,000m 24:01.9 2:00.1 View workout
07/30/08 12,000m 48:00.9 2:00.0 View workout
07/29/08 12,000m 48:25.9 2:01.0 View workout
07/28/08 6,000m 24:25.9 2:02.1 View workout