Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/08 |
6,000m |
25:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/14/08 |
15,000m |
1:00:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/12/08 |
15,000m |
1:00:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/10/08 |
6,000m |
25:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/09/08 |
6,000m |
25:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/04/08 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/03/08 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/02/08 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/01/08 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/22/08 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/21/08 |
18,000m |
1:16:00.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/20/08 |
12,000m |
58:00.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/18/08 |
15,000m |
1:00:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/15/08 |
12,000m |
48:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/08/08 |
22,000m |
1:30:00.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/04/08 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/03/08 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/02/08 |
30,000m |
2:00:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/28/08 |
7,000m |
30:00.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/26/08 |
6,500m |
29:01.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|