Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/08 |
8,000m |
32:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/11/08 |
5,000m |
20:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/26/08 |
7,600m |
31:00.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/25/08 |
14,000m |
1:03:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/23/08 |
12,692m |
56:00.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/22/08 |
14,100m |
59:00.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/20/08 |
12,000m |
48:04.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/19/08 |
12,000m |
48:04.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/18/08 |
11,000m |
45:00.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/17/08 |
16,000m |
1:04:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/15/08 |
15,000m |
59:00.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/13/08 |
11,000m |
45:00.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/12/08 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/08/08 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/08/08 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/07/08 |
11,000m |
44:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/04/08 |
10,000m |
40:24.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/02/08 |
23,000m |
1:32.0 |
0:02.0 |
RowErg |
Hwt |
View workout
|
02/02/08 |
500m |
1:24.6 |
1:24.6 |
RowErg |
Hwt |
View workout
|
01/31/08 |
11,000m |
44:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|