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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
01/27/08 10,000m 40:00.9 2:00.0 View workout
01/26/08 10,000m 40:00.9 2:00.0 View workout
01/24/08 10,000m 40:00.9 2:00.0 View workout
01/23/08 15,000m 59:59.9 1:59.9 View workout
01/20/08 10,000m 40:10.9 2:00.5 View workout
01/17/08 7,000m 28:10.9 2:00.7 View workout
01/17/08 15,000m 1:01.9 0:02.0 View workout
01/15/08 21,500m 1:27.9 0:02.0 View workout
01/12/08 12,000m 48:00.2 2:00.0 View workout
01/11/08 12,000m 48:00.2 2:00.0 View workout
01/10/08 11,000m 44:00.2 2:00.0 View workout
01/09/08 10,000m 40:00.2 2:00.0 View workout
01/08/08 21,097m 1:21:25.2 1:55.7 View workout
01/06/08 15,000m 59:00.0 1:58.0 View workout
01/04/08 12,000m 48:00.0 2:00.0 View workout
01/03/08 10,000m 40:00.9 2:00.0 View workout
01/02/08 15,000m 59:00.3 1:58.0 View workout
01/01/08 11,000m 44:00.0 2:00.0 View workout
12/31/07 11,000m 44:00.0 2:00.0 View workout
12/30/07 15,000m 59:00.0 1:58.0 View workout