Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/26/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/24/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/23/08 |
15,000m |
59:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/20/08 |
10,000m |
40:10.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/17/08 |
7,000m |
28:10.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/17/08 |
15,000m |
1:01.9 |
0:02.0 |
RowErg |
Hwt |
View workout
|
01/15/08 |
21,500m |
1:27.9 |
0:02.0 |
RowErg |
Hwt |
View workout
|
01/12/08 |
12,000m |
48:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/11/08 |
12,000m |
48:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/10/08 |
11,000m |
44:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/09/08 |
10,000m |
40:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/08/08 |
21,097m |
1:21:25.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/06/08 |
15,000m |
59:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/04/08 |
12,000m |
48:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/03/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/02/08 |
15,000m |
59:00.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/01/08 |
11,000m |
44:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/31/07 |
11,000m |
44:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/30/07 |
15,000m |
59:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|