Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/08 |
12,000m |
48:04.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/19/08 |
12,000m |
48:04.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/18/08 |
11,000m |
45:00.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/17/08 |
16,000m |
1:04:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/15/08 |
15,000m |
59:00.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/13/08 |
11,000m |
45:00.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/12/08 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/08/08 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/08/08 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/07/08 |
11,000m |
44:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/04/08 |
10,000m |
40:24.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/02/08 |
23,000m |
1:32.0 |
0:02.0 |
RowErg |
Hwt |
View workout
|
02/02/08 |
500m |
1:24.6 |
1:24.6 |
RowErg |
Hwt |
View workout
|
01/31/08 |
11,000m |
44:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/27/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/26/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/24/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/23/08 |
15,000m |
59:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/20/08 |
10,000m |
40:10.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/17/08 |
7,000m |
28:10.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|