Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/08 |
5,000m |
21:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/19/08 |
8,000m |
32:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/18/08 |
6,000m |
25:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/18/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/17/08 |
6,000m |
25:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/16/08 |
6,000m |
25:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/15/08 |
6,000m |
25:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/14/08 |
15,000m |
1:00:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/12/08 |
15,000m |
1:00:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/10/08 |
6,000m |
25:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/09/08 |
6,000m |
25:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/04/08 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/03/08 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/02/08 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/01/08 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/22/08 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/21/08 |
18,000m |
1:16:00.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/20/08 |
12,000m |
58:00.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/18/08 |
15,000m |
1:00:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/15/08 |
12,000m |
48:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|