Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/09 |
12,000m |
48:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/20/09 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/19/09 |
12,000m |
49:01.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/18/09 |
12,000m |
48:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/17/09 |
10,000m |
39:01.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/16/09 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/15/09 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/13/09 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/07/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/06/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/05/08 |
12,000m |
48:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/04/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/03/08 |
5,000m |
20:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/27/08 |
12,000m |
48:12.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/26/08 |
10,000m |
40:12.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/25/08 |
12,000m |
48:12.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/24/08 |
8,000m |
32:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/23/08 |
5,000m |
20:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/22/08 |
8,000m |
32:12.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/21/08 |
3,000m |
12:00.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|